Watch on DVD or Blu-ray starting January 1st, 2008 - Buy Zumba Fitness Basics 20 Minute Express DVD ...

The perfect workout for when youre tight on time or you just want to get your groove on and feel fabulous Whether youre a beginner or an advanced participant youll ...

If you didn’t get your workout in today, no sweat—well, maybe a little. And if you only have 20 minutes, that’s all the time you need to get stronger with this full-body workout, which is part of the ...

Short on time or just having one of those days when you don't want to move out of bed? It happens to the best of us. But what if you could still firm your thighs, build up your hips, and increase your ...

Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...