Choosing the right cooking oil can make all the difference in how your dish turns out, especially when it comes to heat. One key factor to consider is the oil's smoke point, the temperature at which ...

Not all fats and oils are the same, as you may be aware. Take lard and butter, for example, compared to liquid oils. Each type has its role in baking and cooking. However, when cooking at high ...

You've probably heard that olive oil should be avoided when cooking at high temperatures because of its low smoke point. However, research suggests that unrefined extra-virgin olive oil (EVOO) is ...

Have you ever come across the term "smoke point" when reading a recipe? It's not how you get smoky flavor into your food. Smoke point is the temperature at which a fat, such as oil or tallow, begins ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If your home-cooked meals are consistently a letdown, you can't just blame the ingredients. If you want to make sure you're whipping up a delicious dinner, you need to take a hard look at your cooking ...