DETROIT — In a sold out Spring Bash fundraising event on April 11, Affirmations presented their new "Prince Charming" and executive director, Darrious Hilmon, to the local LGBT community. Last year ...
You may have your own wind-down routine before bed: take a warm bath, drink a cup of herbal tea, read a book. Kassandra Reinhardt of Yoga with Kassandra suggests you do this five-minute guided ...
When 21-year-old Angel Carrion left the stage at Affirmations' Big Bash last Saturday, the room was a swirl of cheers, hugs and handshakes from many of the 400 supporters who came to the eleventh ...
Yoga with Kassandra on MSN
Guided chakra affirmation meditation - Energy balance meditation
Enjoy this 10 min guided affirmation meditation taking you through the chakras. Join the 30-Day Yoga & Pilates Morning ...
Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...
"Most of the notes are encouraging, telling you you can do whatever you set yourself to — which is something that this place proved to us, to kind of believe in ourselves," said Jasmin Mendoza who ...
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