For years, herbalists have touted bee pollen as a highly nutritious food. They've even claimed it can cure some health conditions. Recently, internet influencers have been buzzing about what they call ...

Bee pollen contains protein, vitamins, and minerals. In humans, it may help regulate the immune system and promote wound healing. But, collecting it may adversely affect the health of the bees and ...

While most benefits of bee pollen have only been studied in animals, there is evidence it is a nutrient-dense and antioxidant-rich supplement. Bee pollen may also relieve symptoms of menopause, ...

Flowering plants make pollen as their main way to reproduce. When bees are looking for nectar to make honey, they collect pollen and store it as food for the bee colony. Bee pollen has been used for ...

If you're looking for more high-protein, all-natural foods to add to your diet — bonus if they're also rich in antioxidants, amino acids, and anti-inflammatory compounds — you may want to consider ...

For starters, bee pollen is different from the pollen you'd find on a plant. Honeybees make it by picking up pollen from plants and carrying it around on their legs until it forms a seed-shaped grain, ...

Just as the TikTok-fueled obsession with berberine as “nature’s Ozempic” finally seemed to die down, my feed became infiltrated with a new dubious health claim—this time, that bee pollen might be, ...

Bee pollen, a natural product collected by honeybees from flowering plants, has garnered considerable attention as a nutritionally dense supplement. Rich in proteins, vitamins, minerals, amino acids ...

Bee pollen contains vitamins and minerals, including vitamins C and B. People with pollen or bee sting allergies should avoid bee pollen due to potential allergic reactions. Bee pollen may have ...