Through my work with thousands of patients over two and a half decades as a clinical psychologist, I can say with confidence that one of the main reasons we suffer in life is that we don’t accept ...

There exists a longstanding philosophy called radical acceptance. It’s a life practice really. A method of engaging life’s challenges in a more productive way. It entails really looking at something ...

Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media. When it comes to personal development, I ...

Our guest tried a practice in radical acceptance, a Buddhist principle made popular by today's expert, psychologist Tara Brach. Sometimes, a setback in work or life can leave us feeling defeated and ...

When there's too much going on in the world, radical acceptance can make a big difference for your mental health. Credit: Malte Mueller/Getty Images/fStop Take a deep, long breath, because you ...