Lower your cholesterol with lifestyle and dietary changes, including exercising every day, maintaining a healthy weight, and eating more soluble fiber.

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

The Indian kitchen staple that forms the foundation of flavour for a diverse range of recipes that you may have grown up eating, garlic is not only a flavour-bomb but also has properties that can ...

HbA1c, or glycated hemoglobin, is a critical marker that reflects your average blood sugar levels over the past two to three months. Unlike a single glucose test, which only shows your sugar level at ...

The Gaol Lower Level Key is found in the Lamenter’s Gaol dungeon in the Charo's Hidden Grave area. The dungeon’s map marker and some arrows showing you the route inside are shown below. "A frozen iron ...

Traditionally used in herbal medicine, berberine is now commonly stocked as a supplement at stores in the United States. Beyond weight loss, berberine also has a few other potential benefits to be ...

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.

This article was reviewed by Felix Gussone, MD. Why Is Blood Work Important for Men’s Health? Key Takeaways Blood work gives you a snapshot of your ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. Reviewed by Dietitian Karen Ansel, M.S., RDN If you’ve been diagnosed with ...

Crigler-Najjar syndrome (CNS) and Gilbert syndrome (GS) are rare autosomal recessive disorders causing unconjugated hyperbilirubinemia due to reduced UGT1A1 enzyme activity, with CNS type 2 (CNS2) ...

What comes out of us says a lot about our health. Before you flush, check for these warning signs in the toilet bowl.