10 Tips To Keep Healthy

HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast? yes when its this recipe packed with fibre from wholemeal flour, chia and flax. Soaked in a lemon-honey drizzle and finished with a creamy lemon topping, it’s equally good as a breakfast slice or an afternoon pick-me-up. You will need to serve 10 Approx. 290 kcal & 11 g protein & 7g fibre per slice Ingredients 250g wholemeal self-raising flour (or use plain and add 1 heaped tsp baking powder) 100g milled flaxseed (linseed) 50g chia seeds 2

🔥 Kya aap jaante ho? Yeh 5 simple foods aapki body ko daily boost de sakte hain! #shorts

Gut Clearing Morning Ritual for Stuck Poop

PROOF That Humans Are NOT Designed To Eat Carbs!

Healthy and flexible spine at any age, no matter if you’re 20 or 80!🧘🏼‍♀️ 5 easy spine mobility exercises - amazing for everyday! #spinehealth #dailyyoga #mobility #fyp

My go-to lunch when I want something cozy and light!💗 @Cal AI code: Nikola24 - 140g cauliflower rice 30g shredded cheese 15g Parmesan 100g cottage cheese 9g nutritional yeast 55g almond milk 20g cheddar #HealthyLunch #healthyrecipes #lowcarbrecipe #Foodtok #lean