From 106kg to Fit | Log 27 (Cheat day with pump)
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YouTubeFrom 106kg to Fit | Masud’s Daily Fitness Journey
From 106kg to Fit | Log 27 (Cheat day with pump)
Log 27 of my weight loss journey, from 106kg to my optimum BMI. Today was my cheat day and the scale jumped to 98.1kg… as if my body knew I was going to cheat. But here’s the twist: no cake, no ice cream. My cheat meal was half a chicken, that’s 750 grams, over 1,500 calories, and 156 grams of protein. Savage, right? I felt so focused I ...
623 views2 months ago
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